I have arrived. I am home. In the here. In the now.

Yesterday I spent the evening with the Green Papaya sangha at the Yoga Tree in Chiang Mai. Around forty people where there, many regulars, some visitors like me. The sangha – a Buddhist term for a spiritual practice group – are in the Plum Village meditation tradition. A little different from vipassana meditation, which trainsContinue reading “I have arrived. I am home. In the here. In the now.”